Monthly Archives: January 2014

Ready Help: Helping a Friend Recover from Alcohol Addiction

alcohol detox

Seeing someone going through the debilitating effects of alcohol overconsumption is a difficult experience. It’s much worse when it happens to one of your close friends or family members. Fortunately, you can help them recover from this dangerous condition.

alcohol detox

While the alcohol detox process itself is challenging, you can encourage your loved one to undergo an alcohol rehabilitation program and recover completely. Here are some of the things you can do:

Have an open conversation with them

Those who are afflicted with the addiction are usually laden with negative emotions or are going through a difficult moment in life. Having an open conversation takes their attention away from drinking and lets them address the issues, not run away from them.

Encourage them with positive words

Making them agree to undergoing alcohol detox is never easy. They might have reservations about going and will likely make excuses no to in the end. You have to be patient. It is going to take a while and you have to be ready for it; stay positive and encouraging.

Be with them

Good company always helps ease the pain. Be sure to be with them as often as possible. They will not feel left out and alone. It’s a good way to help them socialise with others and integrate with society without worries.

You can be their anchor in recovering from their alcohol addiction. After all, it’s during these times when true friendship is measured.

Brush Your Teeth or You May Get Heart Problems

visit dental clinic

Some people dismiss the practice of dentistry as something of an assistant to medicine, a less serious field that you can afford to neglect. But, dentists in Alfred Cove are citing studies that found life threatening health problems with links to the state of dental health.

visit dental clinic

Dangerous medical conditions, such as heart disease and stroke, have ties to advanced stages of gum disease and periodontitis. Some researchers even suggested that these dental issues may contribute to premature birth in pregnant women, high blood sugar levels, low birth weight, pancreatic cancer, and even bacterial pneumonia.

Many people are understandably sceptical of the connections, saying that more research needs to be conducted on the subject. One of the most compelling examples the research gave, however, was the link between periodontitis and bacterial endocarditis.

Bacterial endocarditis occurs in patients who have minor heart valve issues; periodontal disease exploits this physiological weakness. Bacterial endocarditis arises when bacteria in the bloodstream lodge on damaged and weakened heart tissue, or on abnormal valves. There is a consensus among Alfred Cove dentists that bacteria from infected gums may enter the bloodstream and cause an infection within the bloodstream of the heart.

While it’s true that more studies are required for better diagnoses, these findings echo the need to maintain optimum oral health.

SOURCES:

http://www.adelaide.edu.au/arcpoh/dperu/special/heart%20diseases/Heart_Diseases_A3.pdf
http://www.booragoondental.com.au/
http://www.medscape.com/viewarticle/587591

Aerial Yoga: More Than Your Average Yoga

yoga

AntiGravity yoga is a new sensation in the world of fitness. It is a unique fusion technique designed to increase overall health and physical agility while enjoying and creating beauty. The routine uses a hammock or a silky fabric that acts as a support system while you perform simple inversions.

yoga

Get started with this new fitness regimen by learning more about AntiGravity yoga.

What to Expect

During a yoga class, you are cocooned in a supportive silk hammock while the instructor leads you in assuming several postures. Such postures are designed to recalibrate the body and decompress the spine. To prepare for the inversions, the instructor will ask you to drop all your expectations, have an open mind, and trust the hammock.

What to Wear

As you’ll be doing a lot of inversion procedures, don’t wear anything loose. Yoga instructors recommend cotton blends over slippery synthetics, which on their own can make staying in the position a bit of a challenge. Once you’ve taken the yoga in a classroom setting, you can purchase aerial yoga equipment to practice at home.

The Benefits

Apart from improving your physical health, AntiGravity yoga may increase your brainpower. It may help you conquer simple fears and make you feel empowered.

Change your fitness routine and try something new with AntiGravity yoga. Create a whole new world and relieve your stress with this creative and exciting type of workout.

Living With Eczema: The Itch You Shouldn’t Scratch

dermatology

Eczema is an uncomfortable condition that causes patches of skin to become dry, itchy, and red. For some with severe cases, it means misery and recurring sleepless nights as they fight the urge not to scratch. Fortunately, with regular visits to a dermatologist in Lake Orion and making lifestyle changes, you can prevent further flare-ups.

dermatology

Here are some ways to soothe the itch:

Use moisturizer

One of the best-kept secrets to combat eczema is immediately moisturizing your skin after bathing. Some individuals with severe condition may try a bath with a little bleach in the water. The bleach kills the most common skin bacteria.

Eat right for your skin type

Although there’s no science that explains any link between food types with flare-ups, this might be the case for some individuals. As with anything, a healthy diet with fruits, whole grains, and vegetables may help prevent episodes. Living healthy may help a chronic condition.

Seek help

For some, home remedies may work. But if you’re concerned about how it affects your life, your best bet is to visit a dermatology center in Lake Orion. Medical professionals in a well-equipped center will help treat the problem. Current treatment focuses on reducing inflammation and loss of moisture.

In spite of efforts and treatments, flare-ups do happen. With regular visits to dermatologists and proper skin care, you can stop eczema from ruining your daily activities.

Resources:
http://www.patient.co.uk/health/Eczema-Triggers-and-Irritants.htm
http://www.cdvmi.com/dermatology
http://www.livescience.com/34721-eczema-skin-disorder-symptoms-treatment.html

Invisalign: Your Way to a Flashing Hollywood Smile

invisalign

You can get the straight teeth and perfect smile you’ve been longing through regular braces, but it really won’t be as comfortable as Invisalign. Below are some advantages of Invisalign over traditional orthodontics:

invisalign

Convenience

Pain is something many people associate with traditional orthodontics. Your dentist may also advise you not to eat food like chips, popcorns, bagels, nuts, and certain fruits and vegetables that can damage the braces. With Invisalign however, there are no strict dietary sacrifices needed. There’s no pain involved and you can take them off once in a while. Invisalign also lets you brush and floss normally during treatment.

If you want to try this modern approach to straightening teeth, look for a Forth Worth Clinic that offers Invisalign.

Aesthetics

Traditional braces can be difficult to wear and look displeasing to their bulkiness. If your job requires a lot of speaking, they may present several limitations. Unlike regular braces, Invisalign is practically invisible. They’re also smooth and easily replaceable.

Based on studies conducted by the American Dental Association, having straight teeth can affect your overall dental health significantly. If you want straighter teeth, you don’t have to wear bulky braces anymore. With clear Invisalign braces, you can have that perfect Hollywood smile that makes you more appealing.

Estimating the Cost of Your Dream Home

home

Constructing your dream home may be filled with challenges, from the budget to the actual design you’re hoping to achieve. With a little research and professional’s help, the task can be a lot easier.

home

Get in touch with local builders and estimators

Set up a meeting with builders and reliable building cost estimators with experience in constructing homes similar in size, features, and quality to your desired type. Builders will often give you an idea of how much per square foot they charge for the construction. Building cost estimators will help you assess the total cost of the project.

Adjust your estimates depending on the features

The bathrooms and the kitchens are usually the costliest areas in a home. If you’re using other homes as reference, make sure that they’re similar as to what you’re planning to build. Keep in mind that the cost per square for smaller houses is often higher than those for larger ones.

Consider the architecture of your planned home

If your home’s architectural design has more angles and corners, chances are the amount of labour and materials will increase. Compared to other shapes, dome-shaped homes are often more practical especially in terms of materials used.

After the project is finished, owners will often realise that the cost is higher than the original bid. This occurs due to overspending, constant changes, and unforeseen problems. Plan thoroughly to avoid cost overruns. Consult building cost estimators to assist you with your financial dilemmas.

In Preparation for Being a Landlord

landlord

For those who dream of earning money without doing much might think of becoming a landlord. In reality, however, being a landlord is not simply sitting on the couch, watching TV, and waiting for the money. There are many matters to know about being a landlord.

landlord

Investing in a Property Means Buying for Tenants

The moment you decide to buy a property you can rent out, you will have to think of the possible needs and demands of your tenants. More importantly, you need to align your choices with the trends on the real estate market, as this particular factor attracts possible renters.

Bad Tenants are Here to Stay

Prepare emotionally for unruly and mean tenants. Usual problems involve late payments and their unreasonable demands. Other than that, you or your neighbors may complain about their loud stereos and erratic behavior. Do away with the headaches by implementing house rules strictly.

Being Organized will Take You Places

As a landlord, being organized starts with doing research before acquiring a property. After the acquisition, you will have to manage the cash flow, collection schedules, and regular maintenance checks. Sticking to a routine will surely go a long way.

There are many things to think about being a landlord, and these are only a few of them. Keep these tips in mind and start making money from your investment.

SOURCES:

http://www.zillow.com/blog/2013-10-01/landlord-etiquette-101/
http://realestate.msn.com/article.aspx?cp-documentid=20619924
http://www.traininglandlords.com/things-to-know-about-being-a-landlord