Tag Archives: chronic pain

Prolotherapy: Say Goodbye to Chronic Pain

Doctor Injecting On A Patient's Knee

Doctor Injecting On A Patient's KneeProlotherapy (Proliferative Therapy) is a non-surgical procedure that triggers the natural healing of the body by injecting a substance into the soft tissue. This substance will cause an inflammatory response signaling the body to repair and strengthen injured joints and connective tissues that are causing chronic pain by producing new collagen tissue.

What Can Prolotherapy Treat?

  • Degenerative disc disease
  • sacroiliac joint instability/dysfunction
  • Neck, knee, shoulder, elbow, foot, ankle, wrist, and hand pain
  • Knee meniscal tears
  • Osteoarthritis
  • Fasciitis
  • Rotator cuff tears
  • Plantar fasciitis
  • Hypermobility
  • IT band syndrome
  • Piriformis syndrome
  • Temporal mandibular joint syndrome (TMJ)

Who Should You Consider Having a Prolotherapy?

The people who will benefit most from a prolotherapy procedure are those who are suffering from:

  • Ligament and tendon injuries, sprains or strains, and chronic pain in the neck and back
  • Joint pain that is causing weakness and instability or caused by osteoarthritis
  • degenerative knee cartilage
  • Chronic pain even after taking pain medications, having corrective surgery, or physical therapy
  • Pain when exercising or even just moving normally causing movement limitations

Before pushing through with a prolotherapy in San Diego, however, make sure that the physician received training from an authorized training group for prolotherapy.

Benefits of Prolotherapy

Here are some of the improvements in your health that you may experience after undergoing a successful prolotherapy.

  • The ligament, tendon, or joint capsule is stronger than ever
  • No more back pain
  • The treated site is less likely susceptible to the same injury
  • Return to the normal function of the joints without the pain and movement limitations

Prolotherapy Success Rate

Studies have shown that prolotherapy is a highly successful procedure in treating ligament, tendon, or joint pain and injuries. In fact, 85% to 95% of patients with low back pain reported an improvement after undergoing prolotherapy. Of course, the success rate highly depends on your medical history and ability to heal. The type of solution used should also be taken into consideration.

Prolotherapy can be a lifesaver. Know when you should have it, so you can live a better life.

Ways to Deal With Chronic Pain

A clipboard that has documents about pain management Pain is one of our body’s ways of telling us that something is wrong. The sudden pain you feel when touching a hot object tells your brain to move your hand away. The pain we feel in our tooth when something is wrong urges us to visit the dentist.

Pain can be a good indicator that something is not quite right and our body makes use of it in many ways. But sometimes, it just gets a little too difficult to handle. Most clinicians agree that pain is subjective. One person may have a higher tolerance for chronic pain while another may not handle it too well.

For many cases, there are solutions that can help you remove, reduce, or manage the discomfort.


Stress damages our body in many ways. While it is a good way to give us an extra boost in tough situations, constant stress can take its toll. One of its consequences is that it can make you even more sensitive to pain.

This is why relaxation techniques and avoiding stress is helpful when it comes to pain management. Breathing exercises and meditation can help alleviate some problems, and there are helpful guides that can aid you de-stress.


Like many other feelings, you feel pain through hormones released by our brain. This means we can also train our body to release hormones that can give us a positive mood. One such is endorphin, the hormone responsible for feelings of joy and elation.

Your body naturally releases this hormone during exercise, which is why it may be helpful to engage in regular exercise to reduce pain.


Bad habits, like smoking and alcohol, affect our body’s way of dealing with pain. In fact, studies have shown that the bad effects these things have can greatly increase the chronic pain that we feel. Cutting back or even completely removing them can be a step forward to a pain-free future.

Pain is a normal part of life and helps us understand that there are things in our body that need our immediate attention. If you are experiencing chronic pain, visiting a pain clinic in Boise or a specialist should always be your first step.

How You Didn’t Know Pain Affects Your Driving Capabilities

Physiotherapist in SydneyThe term “pain” is self-explanatory, but sometimes, it can be quite difficult to aptly describe the severely unpleasant sensations one experiences, especially those suffering from chronic pain. Pain can affect many aspects of people’s lives, including their day-to-day activities, school, careers, relationships, ability to perform physical activities, and even their cognitive and mental abilities.

One very common yet underestimated situation wherein pain can put a person at huge safety risk is driving while in pain.

Driving under the influence of pain medication

Everyone knows the dangers associated with driving under the influence of alcohol and drugs. Drinking alcohol and consuming drugs can seriously impair the concentration and focus of drivers, which is why these are two of the primary cause of road-related accidents, injuries and even fatalities.

What a lot of motorists are not aware of is that driving under the influence of certain pain medication have similar safety hazards. There are some over-the-counter and prescription drugs that can lead to the same impairment effects alcohol and controlled substances have. In other words, people who drive after taking their pain medication may not be aware they have impaired driving capabilities.

Similarities of pain medication with alcohol and drugs

Alcohol, including beer, liquor, and wine, can all lead to a motorist experiencing driving impairment. Consuming these beverages can lead to weakened vision, reduced muscle control, impaired balance and delayed reaction time.

Some OTC and prescription pain drugs can have the same effects. And although most of these warnings come printed on the medicine’s bottles, a lot of people still ignore them.

Taking control of pain without having to rely on medications

Because all medications, whether OTC or prescription, can have side effects, it is important you consider your alternatives to dealing with pain. When you constantly experience pain, it may be time for you to seek the help of physio experts, Ergoworks Physiotherapy and Consulting Pty Ltd advised.

Licensed and highly qualified physiotherapists can create the right pain management and relief program for you without the use of drugs, substances that can put you in danger of driving and even make you a road hazard.