Tag Archives: health

What is it like having Dental Implants Fitted?

Patient and Dentists smiling after dental implantEven though they have now been around for about 40 years, still many people have yet to come across dental implants in Hampshire. Maybe this is because this kind of knowledge is something that is acquired on a need-to-know basis only. Patients only find out that such things exist, and how fantastic they are, when they lose a tooth, or just can’t stand their wobbly dentures a moment longer.

This still exciting new treatment can seem a bit daunting, and people often want to know what to expect when they go to get dental implants in Hampshire fitted. Well, if they go to a reputable clinic with experienced dental surgeons, such as Dental Implants Hampshire, the answer is that the patient can expect a very positive experience.

Dealing with discomfort

One thing no patient should need to experience is pain. Firstly, the jawbone, into which the implants are fitted, has far fewer nerve endings than the teeth, so there is less pain likely. Secondly, the procedure takes place under a local anaesthetic, and sedation if required, so there really is no need to be anything but relaxed throughout this oral surgery.

Afterwards, the patient will need to be driven home, and there may be some pain, which can be easily dealt with using over-the-counter painkillers, and biting down on the gauze pads placed over the implants. The gums will swell up, and more so the next day, when it is advised that the patient stays in bed resting.

The first week should be all about liquid foods – nourishing soups and good old-fashioned jellies are what’s need while the first days pass. But it won’t be long before the patient is back to business as usual. Over the next few weeks, the implants integrate with the jawbone, creating that famous stable chewing base. Then the patient returns to get their custom-made porcelain crowns fitted, either singly, on a three-crown bridge, or as a whole arch of teeth.

At its simplest, getting dental implants in Hampshire is easy and quick. What determines the complexity is usually the condition of the jawbone, and the best way to find out about this is to book a consultation.

3 Signs Your Kid is in Need of Psychiatric Help

Therapist listening to her patient in therapists officeIt can be challenging for parents to identify if their child suffers from mental health problems and requires psychiatric assistance. So the sooner you schedule for psychological evaluations, the easier it will be for experts to diagnose and treat your little one. A competent psychiatrist in Westport lists down the following signs and indicators you should look out for:

Extreme behavioral changes

You should not overlook extreme signs of aggression, tantrums and violence in your kid, for these could mean he or she is having mental troubles. One-off incidents are perfectly normal, but if such mannerisms persist for over six months, then you must not ignore the need to see a psychiatrist.

Extreme anxiety or fearfulness (or the lack of it)

Some mental health concerns trigger paranoia and intense anxiety while others minimize the fear factor, making a child feel no fear even if obvious danger is in sight. If your kid’s level of fear is extreme (or lacking), something could be amiss with his or her mental health. In most cases of severe anxiety, the child experiences nightmares, making him or her reluctant to sleep alone, attend school or be separated from parents.

Abrupt learning challenges

If your child was once growing academically but is now suddenly finding it extremely challenging to master even basic concepts, then there could be grave underlying concerns. With the right assistance, your little one could quickly recover and get back to improving his or her school performance.

Good mental health is just as vital as good physical health. Therefore, you should not ignore these red flags with the hopes that they will just all go away after some time.

Helping Someone with an Eating Disorder: 4 Things You Could Do

A slice of cucumber next to a woman with an eating disorder

A slice of cucumber next to a woman with an eating disorderEating disorders are considered to be one of the most dangerous and life-threatening conditions because it affects a person’s psychological and physical soundness. Among all the mental disorders in the U.S., this has the highest mortality rate in both men and women. What’s even more alarming is since the year 2010, there’s a continuous increase in the number of people who have it. This is why it’s important to get it treated as early as possible to save lives.

Here are a few advice to help you or someone you love cope with this condition:

Be Aware of Your Condition

The first step to recovery, if you are or someone you know is under this condition, is to admit you have it. This might be difficult at first, but it is within your admission can you get the proper support and treatment to live a completely different life.

Open Up to Someone

If you suspect you’re under this condition, it’s easier to deal with it when you have someone you could confide or talk to. The mere fact of opening yourself up to someone may sound challenging enough, but it must be done if you truly want to get better. Choose a person you could talk with comfortably, it could be a family member or long-time friend, as long as you feel at ease.

Find a Treatment Program

Now, this next step would be the most crucial stage of your recovery, as it will address every aspect of your condition. From your eating habits down to psychological health, this must all be covered throughout the program. Treatments for eating disorders usually include multiple methods depending on the severity of a patient’s condition. They may involve group or individual therapy, medical and nutritional monitoring, family counseling, and other in-house treatments.

Learn to Accept One’s Self

Appreciate you self-worth and let go of the negatives. Try not to be conscious about your looks and your weight. Focus on your own improvement and start loving yourself. Don’t let the things you see or hear define you. Instead, lean towards positivity and self-appreciation. Be active, find a new hobby and stay away from the scale.

Beat the complications of eating disorders with these methods. The key to fast recovery lies with your commitment to get better and to break the unhealthy habits.

Rejuvenate with a Massage: The Best Time to Get One

Girl Getting A MassageGetting a massage therapy in Jericho, New York is the best way to rejuvenate your mind and body. And why not? The benefits are astounding; from improving mobility to circulation and reducing stress and anxiety. It also relaxes the muscles and benefits the immune system.

But when is the best time to get a massage?

Before you start feeling the pain

For a car to run well, it needs a regular oil change. Think of your body the same way: it requires a form of maintenance to function properly. Remember, just because a body part doesn’t hurt doesn’t mean that it’s functioning well, so get a massage regularly to prevent future discomfort. It removes stress and tightness before they build up. It also relieves muscle aches and joint problems that can escalate if you don’t get treatment on time.

After exercise

A study showed that getting a massage immediately after a workout is most effective in restoring the body’s flexibility. It also improves recovery time, especially when compared to getting a massage a day after exercise. Though it can be painful, a light massage can decrease soreness as it allows the muscles to relax.

Before a marathon

For runners, four to five days before a marathon is a good time to call a massage therapist. On the other hand, first-timers should avoid getting a deep massage, because it can lead to sore muscles. A gentle massage would be better for first-timers. Overall, this type of therapy can relieve muscle tightness, improving race outcomes.

Not everyone is an athlete, and not everyone works out, so getting a massage should also depend on your personal health goals. Ideally, it is best to get a massage regularly, and the time of day shouldn’t be an issue because some people need a massage before bedtime to sleep well while others need it to feel energized for the day. Just remember one thing: do what’s convenient for you.

Careful Movements: The Secret to Pain Management?

A young woman touching her back in pain

A young woman touching her back in pain Many experience lower back pain. Some causes are nothing to worry about, while others may be associated with something more serious. A check-in with your physician is the only way to know how severe the cause of the pain is. Take Wendy Whelan as an example: she slipped and thought she had merely pulled her hamstring, the Boise State Public Radio reports. For a ballet dancer, it was a big deal when she found out she had a tear.

Restricted Movements

Whelan was still able to perform even after her tear, but she could not do some of the dances she was known for. It came to the point that she could not do the most basic steps in ballet. That’s when she tried every. Acupuncture. Therapy. Massage. Whelan had tried them all, and pain management also helped her move around despite the injury. She needed to be careful with her movements, however, and she eventually retired from ballet after her reconstructive surgery. The restrictions in movement were easier to manage by then, and now Whelan has moved on to contemporary dance.

Pain Relief

Even if you are not a ballet dancer, you will still need to restrict your movements if you have back pain. Though many suggest that yoga can help manage the pain, a study reveals that the yoga session should specifically be targeting back pain, to avoid exacerbating the injury. Note, however, that this is recommended only for those whose back pain is not a result of a significant damage. Yoga classes designed to target back pain have more careful movements, with poses such as child’s pose, triangle pose, and cat-cow.

Anyone can deal with back pain. It’s what makes it something you should not ignore. When trying to manage pain, drastic movements are not what you need. Instead, move with gentleness and pay attention to pressure points. If things are unbearably painful, talk to your doctor.

Maintenance Tasks Every Restaurant Should Not Forget

Restaurant personnel cleaning table and other cooking machinesWhen you’re busy with running the business, you may not remember some things that you don’t see. For instance, you may forget about the bills if you haven’t checked the mail. A report may have been buried under some other documents, so you didn’t see the results. You may also forget to call your Salt Lake City suppliers unless you are reminded to do so.

A successful business needs efficient scheduling of tasks. Never forget the following:

Plumbing Cleaning

You don’t see what’s going on in your plumbing system. The oil and fat you use in the kitchen could be causing a blockage in there, and by the time you notice the drain not being efficient, the blockage may already be big.Schedule a drain cleaning regularly, to prevent complete blockage of your drains, which can affect business operations and cause health hazards.

General Cleaning

You may remember to do this one but decide to delay it because you want some rest. It’s something that cannot be planned on a regular workday, because you will have customers and cannot clean everything efficiently. That means sacrificing some of your free time to do the general cleaning. But think about the repercussions if you keep delaying it. You may not pass a health inspection, which could lead to your business being shut down. If you don’t want to sacrifice your free time, just hire general cleaners to do the task. Problem solved.


While this is not exactly a maintenance task, it’s important to keep on top of your accounting to know where the money is. Your business runs on inflow and outflow of cash. You don’t want to wake up one day and realize you haven’t been making any profit for a while.

Some of the tasks you do not immediately remember could spell big disaster for your business operations. Remind yourself of these tasks regularly, or set up automated tasks if possible.

Treatment Overview for the Three Types of Eating Disorders

Man refusing to eat foodEating disorders can be treated. They are medical illnesses that could be diagnosed with other psychosocial or mental disorders. Most of the time, the problem arises in the young, with a greater prevalence among women compared to men.

Here are some of the current approaches for the treatment of binge eating disorder, anorexia nervosa, and bulimia nervosa.

The treatment that works for you

Most people dealing with the any of the three disorders receive medical intervention as an outpatient. Nevertheless, depending on the severity and the presence of co-morbidities, some require closer monitoring and medical or psychological support 24/7. The doctor who assesses the patient determines the type and level of treatment. The appropriate combination of treatment methods must be determined based on the individual needs of the patient.

What comprises effective intervention?

Destructive eating habits usually have some causative factors. As such, there is usually more than one intervention being implemented. The management of problems should be geared toward the root causes to be effective. If the assessment reveals that the eating disorder is a coping mechanism, then management focuses on identifying healthier and less destructive coping methods.

It is important to remember that what could be an effective intervention for one person may not necessarily be the right approach for another person with the same diagnosis.

Getting help and support

Medical intervention helps address the most important issues. However, a person who has been diagnosed with binge eating disorder, anorexia nervosa, or bulimia must also endeavor to get emotional support. There are many ways to get help, and it does not necessarily involve always being with people. Finding an activity one enjoys, where there are opportunities for self-expression, can provide respite from the stresses that come with mental illness.

Voluntarily engaging oneself in a recovery program is a good first step. If you are a binge-eater or have been diagnosed with bulimia or anorexia, there is help out there. Find the intervention that suits you best.

Warning Signs of Addiction: When to Seek Professional Help

Woman having drawbacks due to addictionMany families in the United States have to contend with different problems, but perhaps there is nothing more serious than discovering a loved one developing substance addiction. In many cases, addiction results in unfortunate circumstances that could involve criminal activities or serious physical injuries.

It's important to know the warning signs of substance addiction, so you can take the necessary action, such as taking your loved one to an outpatient drug rehab facility in Farmington.

Behavioral Changes and Mood Swings

One of the most common symptoms of substance addiction is the sudden change in behavior and mood swings. If a family member used to be very amiable and social in the past, and then suddenly became sullen and withdrawn, something must have caused it. If there is no perceivable cause for such change, your loved one may be into drugs. While such behavioral change and mood swings may have been caused by another reason, drug use should never be ruled out.

Lack of Concern on Personal Grooming

An article cited the deteriorating state of personal grooming habits as one of the warning signs that a person may be suffering from substance abuse disorder. Oftentimes, victims fail to take good care of their oral health, as well as their entire body. In extreme cases, some of them neglect washing their bodies properly, leading to the development of some infections in various parts.


Some people with substance use disorder reported losing some of the elasticity in their skin, which result in wrinkles appearing prematurely, as well as scars and other marks. This is why many of them appear older than they really are.

Diminishing Functions

Another warning sign to watch out for is the diminishing bodily functions of those who are into drugs. The substance may affect the vision and cause permanent damage to the eyes.

Other warning signs include failing to meet work responsibilities and obligations, as well as resorting to criminal acts, such as stealing. If left unattended, such behaviors can worsen and may even result in tragic circumstances. It is, therefore, important to seek professional help once you notice your loved one displaying these warning signs.

Ways to Deal With Chronic Pain

A clipboard that has documents about pain management Pain is one of our body’s ways of telling us that something is wrong. The sudden pain you feel when touching a hot object tells your brain to move your hand away. The pain we feel in our tooth when something is wrong urges us to visit the dentist.

Pain can be a good indicator that something is not quite right and our body makes use of it in many ways. But sometimes, it just gets a little too difficult to handle. Most clinicians agree that pain is subjective. One person may have a higher tolerance for chronic pain while another may not handle it too well.

For many cases, there are solutions that can help you remove, reduce, or manage the discomfort.


Stress damages our body in many ways. While it is a good way to give us an extra boost in tough situations, constant stress can take its toll. One of its consequences is that it can make you even more sensitive to pain.

This is why relaxation techniques and avoiding stress is helpful when it comes to pain management. Breathing exercises and meditation can help alleviate some problems, and there are helpful guides that can aid you de-stress.


Like many other feelings, you feel pain through hormones released by our brain. This means we can also train our body to release hormones that can give us a positive mood. One such is endorphin, the hormone responsible for feelings of joy and elation.

Your body naturally releases this hormone during exercise, which is why it may be helpful to engage in regular exercise to reduce pain.


Bad habits, like smoking and alcohol, affect our body’s way of dealing with pain. In fact, studies have shown that the bad effects these things have can greatly increase the chronic pain that we feel. Cutting back or even completely removing them can be a step forward to a pain-free future.

Pain is a normal part of life and helps us understand that there are things in our body that need our immediate attention. If you are experiencing chronic pain, visiting a pain clinic in Boise or a specialist should always be your first step.

EHR Adoption Finished, Time Now for RCM Improvement

Doctor checking medical records

Electronic health records (EHR) and electronic medical records (EMR) have drastically changed the patient and practice data collection, analysis, and reporting process for healthcare organizations. Instead of space-consuming paperwork, you can now access a patient’s overall health record or a patient’s medical history with ease.

EHR/EMR Adoption

The healthcare you belong to most likely adopted EHR and EMR technology already. In case it hasn’t yet, you can take the initiative in EHR/EMR implementation. You may choose from numerous products, including cloud-based EMR. Through research and careful evaluation of your organization’s processes, you can find the perfect choice.

Effect of Such Adoption

Once you have adopted EHR/EMR technology, you will likely experience the same predicament most healthcare organizations are going through these days. Due to EHR implementation, which took time, capital, and energy, the adoption of the electronic system caused the stagnation of technological improvement in other areas. Such stagnation ultimately affected revenue cycle management.

Focus Now on RCM

With the implementation of EHRs completed, providers have started to focus their efforts on bringing outdated or manual areas of their organizations into the electronic era. According to industry experts, providers will now look to improving overall operational efficiency. You can already expect revenue cycle management or RCM to be your next step after EHR adoption.

Improvement Challenges

Plans for streamlined revenue cycle management through electronic technology face a number of challenges, unfortunately. For one, you have hundreds of RCM system vendors and you lack purchasing guidelines that can help you select the best product. RCM products also tend to target specific RCM components, making each product highly specialized.

Other than the reasons above, you have to deal with the ever-changing landscape of healthcare in terms of methodology and regulations. Different regulations in the future may affect your current RCM unless you adapt. Perhaps you can only overcome these challenges through value-based purchasing.

Value-based purchasing means careful purchasing based on how much value products can provide today and in the future. With it, you can choose an RCM product that can lower your organization’s costs and increase revenue for years to come.