Tag Archives: Wellness

Sculpt Your Face to a More Youthful You

Beautiful womanWhen people want to lose weight, they sometimes try all sorts of methods but end up feeling frustrated because they do not work. For some people, exercise is not enough to get rid of stubborn fat. They might require something else to lose those extra pounds. There are exercises and tools, such as sauna straps, to get rid of belly fat. But for flabby arms and a double chin, you might not be able to achieve your desired goal with an exercise routine. For issues such s flabby arms and double chins, you need a different kind of strategy to lose the unwanted flab in those areas. Some facials get rid of the sag in the jawline, but you need more than that to eliminate the fat. In Beverly Hills, Kybella is the chosen procedure for achieving this.

Surgical and Non-surgical Cosmetic Procedures

Cosmetic facial surgery addresses such concerns, not just for beauty but also for facial reconstruction. When we go to a cosmetic clinic, we may be presented with a number of surgical and non-surgical options. Surgical options include liposuction, neck lifts, and facelifts. These methods sculpt the chin by removing fat and saggy skin. They contour the neck and tighten the skin around the face and neck. The latest options include Kybella Injections, which removes unwanted fat deposits in the jawline and neck area. Kybella is an injectable treatment that melts the fat away. It reduces the fat cells which get rid of a double chin.

Achieving Your Beauty Goals

Taking good care of your looks takes something more than diet and exercise. It is safer to go to a cosmetic clinic so you can achieve your beauty goals. Having the right procedure lessens the risk of developing complications as long as we work with the right medical professionals.

Getting great service at the dentist in Harley Street

Patient getting dental treatment

Patient getting dental treatmentPatients can choose to visit the dentist wherever they want to. They don’t need to choose one in close proximity to where they live or work. This means that they can choose on the basis of the service that is offered by the dentist. It also helps to encourage dental practices to maintain high standards in order to attract patients to their clinics.

Even when someone chooses a dentist in Harley Street with a great reputation, like Harley Street Dental Clinic, there are still some things they can do to ensure that they get the service they want.

Check out the treatment range

Not every dentist in Harley Street will offer the same services. It is better for patients to choose one with a wide range so that they know that if they need or want other treatments, they are likely to be available. These are just some of the treatments that a comprehensive practice might offer:

  • Cosmetic dentistry – teeth whitening, cosmetic orthodontics, veneers, gum lift, smile makeovers;
  • Children’s dentistry;
  • Orthodontics – clear braces, lingual braces;
  • Facial aesthetics – chemical peels, fillers, Botox, biorevitalisation, Plexr.

These are alongside all of the standard offerings that someone might expect to see at the dentist such as preventive care, restorative work and routine check-ups.


It is important for patients to feel like they can communicate openly with their dentist. They can check out the online presence of their dentist to see if they like the philosophy and bios of the people at the practice. During their first appointment, they can discuss their various dental needs, priorities and aspirations with their dentist.


Building a great long-term relationship with a dentist can help patients to feel more comfortable and ready to take advantage of all the practice has to offer. The dentist can get to know them better and further personalise their treatment. It also means that they experience better dental hygiene in the long run. Check-ups are an important part of routine dental care because dentists can spot issues with the teeth before a patient feels any discomfort or difficulty. They can often repair the tooth before it deteriorates significantly and offer advice on care to prevent further problems.

When You May Need More Frequent Routine Dental Visits

Male patient getting dental treatmentHow often do you visit your dentist for routine cleanings and checkups? No matter how well you take care of your teeth and gums, you need regular preventive dental appointments, at intervals determined by your dentist.

Rethinking biannual visits

Factors that determine the frequency of your trips to a dental practice in Meridian, Idaho include your current oral health and systemic health status, and your health history. Here are some health conditions and habits that often necessitate more than two dental checkups in a year:

Gum disease and diabetes

Diabetes adversely affects the immune system. Elevated blood sugar levels reduce the body’s ability to fight infections, and this often increases the risk of gum disease. Equally, gum disease complicates diabetes management. If you have diabetes, you may need to visit your dentist every 3 to 4 months.

Rheumatoid arthritis

Rheumatoid arthritis increases the chances for gum disease eightfold. This autoimmune disease also makes it hard for people to brush and floss thoroughly. People with RA may then need more professional cleanings at the dental office.


Gum disease increases the risk of having a baby that’s pre-term or too small. Pregnancy and hormonal changes associated with pregnancy can also worsen existing gum disease. When you visit a dental practice while you’re pregnant, the dentist may recommend frequent checkups to help you protect yourself and your unborn baby.


HIV/AIDS weakens the body’s immune system. When the body is unable to stave off infections, there is more risk for oral health problems, such as canker sores, oral thrush and warts, and dry mouth. People with the weakened immune system then needs to visit their dentists more often.

Tobacco use

Potential oral health impacts of tobacco use include gum disease, oral cancer, stained teeth and tongue, and dulled sense of smell and taste. People who smoke or chew tobacco need frequent dental checkups.

Some decades ago, dentists used to focus on fixing oral health issues rather than preventing them. Today, dental professionals routinely check for problems that patients may not yet see or feel. Your dentist will consider your oral hygiene, dental habits, and medical conditions and schedule dental visits accordingly.

3 Top Things You Would Want in a Cosmetic Dental Procedure

Woman wearing invisalignA smile is often the most attractive facial expression most people have. Not so much when one has misaligned, stained, cracked, or missing teeth.

Fortunately, many cosmetic dental procedures can effectively restore the glory back to the teeth and the beam back to the smile. But some of these procedures are better than others. So what should make you choose one over the other?

1. Invisibility

The only thing you want people to notice on your teeth is their perfect alignment and shine. Unfortunately, some dental procedures attract unwanted attention to the teeth. Most people, for instance, consider braces unattractive.

If you’re one of those people, opt to book an appointment to get Invisalign in Canton instead. Invisalign is virtually invisible, yet very effective in fixing crooked teeth.

2. Comfort

You can expect some level of discomfort when a specialist places an appliance in your mouth. But, some appliances meant to give you perfectly straight teeth can be quite irritating to the cheeks, especially braces.

It doesn’t help things that some of these appliances need adjusting every two weeks. Ask your dentist for more comfortable alternatives-the ones without sharp edges, and that require the fewest trips to the orthodontist.

3. Cost

Does having a set of perfect teeth come with a price? Technology has revolutionized dental procedures. New methods are less invasive, faster, more accurate, and more comfortable. But they also come at a higher cost.

Still, other dental procedures utilize less expensive technology. It’s thus important to determine how much you can comfortably pay and choose what procedure to go for.

When choosing an aesthetic dental procedure, you want to be sure of results, comfort and affordability. With a little bit of due diligence, you’ll find that there are options that provide exactly what you are looking for.

Simple Ways to Keep Your Teeth Strong and Beautiful

Woman with healthy teeth flossingOral health does not only affect your smile but your entire health. Teeth problems can trigger issues in other parts of the body such as the heart. Proper hygiene practices should be part of your daily routine to maintain strong and healthy teeth, advises the experts at Glenlake Dental Care. Apart from brushing, flossing and using the right dental products, what other natural ways can you adapt to maintain a healthy and beautiful smile?

Eat a Balanced Diet

Teeth require minerals and vitamins from your diet. A proper diet will help the teeth grow strong. But certain foods such as refined sugar, wine, coffee, and acidic food could destroy the enamel and weaken the teeth.

Avoid Smoking

Smoking does not only affect your lungs and lips but the teeth as well. It yellows the teeth, affects saliva production and gives you bad breath. Smoking also makes you breathe through the mouth, which is not good for oral health.

Drink Lots of Water

After eating, it is important to rinse your mouth with water. This removes any food particles in the mouth, which may lead to bacteria build up. Also, water neutralizes the acidity in the mouth and washes away bacteria. Bacteria cause acidity, which leads to enamel erosion and bad breath.

Dental Check-Ups

It is not only when you experience teeth problems that you should visit a dentist. Make it a habit where you regularly go for checkups even when you do not have any visible dental issues. Sometimes, doctors may detect teeth problems that you may have ignored, or you cannot identify on your own. A dentist in Northbrook, Illinois will also advise you on the right products to use and the best oral hygiene practices.

These right practices will ensure your teeth stay strong and beautiful, and also improve your general health. You will also avoid the pain and inconvenience that come with tooth decay, cavities and gum infection.

Treatment Overview for the Three Types of Eating Disorders

Man refusing to eat foodEating disorders can be treated. They are medical illnesses that could be diagnosed with other psychosocial or mental disorders. Most of the time, the problem arises in the young, with a greater prevalence among women compared to men.

Here are some of the current approaches for the treatment of binge eating disorder, anorexia nervosa, and bulimia nervosa.

The treatment that works for you

Most people dealing with the any of the three disorders receive medical intervention as an outpatient. Nevertheless, depending on the severity and the presence of co-morbidities, some require closer monitoring and medical or psychological support 24/7. The doctor who assesses the patient determines the type and level of treatment. The appropriate combination of treatment methods must be determined based on the individual needs of the patient.

What comprises effective intervention?

Destructive eating habits usually have some causative factors. As such, there is usually more than one intervention being implemented. The management of problems should be geared toward the root causes to be effective. If the assessment reveals that the eating disorder is a coping mechanism, then management focuses on identifying healthier and less destructive coping methods.

It is important to remember that what could be an effective intervention for one person may not necessarily be the right approach for another person with the same diagnosis.

Getting help and support

Medical intervention helps address the most important issues. However, a person who has been diagnosed with binge eating disorder, anorexia nervosa, or bulimia must also endeavor to get emotional support. There are many ways to get help, and it does not necessarily involve always being with people. Finding an activity one enjoys, where there are opportunities for self-expression, can provide respite from the stresses that come with mental illness.

Voluntarily engaging oneself in a recovery program is a good first step. If you are a binge-eater or have been diagnosed with bulimia or anorexia, there is help out there. Find the intervention that suits you best.